The Science of Daily Resilience, by Dr Lisa Belanger

The Bermuda Chamber of Commerce Presents: The Science of Daily Resilience, by Dr Lisa Belanger. Practical Skills for Mental Strength and Agility.

The Bermuda Chamber of Commerce invites all to learn about the Science of Daily Resilience, by Dr. Lisa Belanger.

One thing we can count on is that life is full of uncertainty, change, challenges, and many distractions. When times are hard, you may prioritize the well-being of others. This session is for YOU.

Take control by learning about science-backed strategies and practical skills that you can use to stay focused and productive — even in chaos. Get more done in less time and improve your energy and stamina to power through. Learn how to incorporate habits into the busiest schedule and get the support you need to practice daily self-care.

Walk away knowing practical skills for mental strength and agility.

About the speaker:

An organization’s greatest asset is its people. Award-winning CEO Dr. Lisa Bélanger shows leaders and teams how insights from psychology, neuroscience, and behavioural science can be applied in the workplace to optimize performance, productivity, and innovation. She helps close the gap between intention and action, resulting in long-term change and a greater competitive advantage.

Bélanger holds a PhD in Behavioural Medicine, and is a Certified Exercise Physiologist, a researcher at the University of Calgary, and an instructor at the University of Alberta Executive Education. She is also the CEO and founder of ConsciousWorks, a consulting firm that shows how insights from behavioural science can strategically improve habits of both corporate leaders and their employees.

Website: Dr Lisa Belanger
Instagram: @drlisabelanger
Twitter: @drlisabelanger